Dr. Joseph M. Miller DO - ROOT Cause Supplements, LLC

https://drjosephmillerobgyn.com

Magnesium has been recognized as a very important mineral which most individuals have low-normal levels from their diet alone, and require supplementation to maintain healthy levels. Magnesium is different from Potassium in that its much more critical to monitor your levels of Potassium as opposed to Magnesium when supplementing with them. High and low levels of potassium are harder for the body to regulate, and can be toxic to the heart muscle, causing fatal arrythmias.